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Sausage and green pepper stir-fry

I periodically make this simple stir fry and serve it with rice for lunch. It's quick and easy using IQF (individually quick frozen) cooked breakfast sausage links, such as "Heat 'n Serve" from Jimmy Dean (in a bag in the freezer case in the supermarket). I just take three links, defrost and partially heat them in the microwave for 1 minute, and cut them into small pieces.

Heat a sauté pan over medium high heat. Add a little olive oil and the green peppers. When mostly cooked, add the minced garlic and cut sausage.

I don't put the garlic in at the beginning because it will have a tendency to burn in dishes like this.

Season with freshly ground black pepper and soy sauce.

Serve with rice. Each serving contains a whole green pepper!

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