What I ate: December 5, 2010
Breakfast: Chorizo, green pepper, jalapeƱo, onion and egg breakfast burrito.
Snack: An empire apple.
Lunch: 3.0 oz. grilled chicken Caesar salad with Romaine lettuce and Annie's Natural Caesar dressing and a very small amount of freshly grated Parmigiano Reggiano cheese. And a whole wheat and oat roll with butter.
Snack: 0.5 oz. peanuts
And a glass of Olivares Altos de la Hoya Jumilla, 2008 (Spain).
Running: 30 minutes on the treadmill with walk/run intervals at 3.6/6.6 MPH. 2.56 miles. Sunday is not normally a running day, but I skipped Friday.
Dinner: Japanese-style chicken curry (9.6 oz.) and rice. And two glasses of Per Linda trebbiano d'Abruzzi.
Dessert: 1 square of Lake Champlain chocolate raspberry truffle dark chocolate bar. And one glass of Olivares Altos de la Hoya Jumilla, 2008 (Spain).
Weight at beginning of the day: 112.8 lbs. Weight at the beginning of the next day: 111.6 lbs.
I would say that's some sort of anomaly, but I saw it coming when I weighed myself before going to bed. I'm really not sure what's going on, but I'm not complaining!