What I ate: February 2, 2011

Breakfast: Homemade whole wheat bagel with 2.0 oz. lox, 1.0 oz. cream cheese, tomato and red onion.

Snack: 0.6 oz. peanuts.

Lunch: 2.8 oz. grilled chicken Caesar salad with Romaine lettuce and Drew's Caesar dressing and a very small amount of freshly grated Parmigiano Reggiano cheese. And a homemade whole wheat and oat roll with Vermont Butter and Cheese company cultured butter.

Dinner: Spinach and basil lasagna . Defrosted then baked for 30 minutes at 350°F.

Dessert: 1 square of Lake Champlain dark chocolate raspberry truffle.

And 2 glasses of Hacienda dl Plata malbec.

And ridiculous amounts of snow shoveling - 1:15 on the roof shoveling, 0:45 snowblowing and 0:30 shoveling at ground level. And we have a plowing service for the parking areas and a person who shovels the walkways!

Weight at beginning of the day: 110.8 lbs. Weight at the beginning of the next day: 110.8 lbs.