What I ate: April 9, 2011
Breakfast: Chorizo, green pepper, jalapeƱo, onion and egg breakfast burrito . In a Maria and Ricardo's multi-grain organic tortilla (100 % whole grains).
Lunch: Twice-cooked pork with scallions and broccoli and rice. 3.2 oz. pork.
Snack: 2.7 oz. plain organic Greek yogurt with Vermont maple syrup and 0.8 oz. of homemade granola .
Dinner: Grilled Maple Leaf Farms hamburger (6.0 oz. before cooking) with Cabot cheddar cheese, Vermont Smoke and Cure bacon and lettuce on a wheat hamburger bun. With homemade seasoned steak fries . And a glass of Switchback beer.
Dessert: 1 square of Lake Champlain dark chocolate raspberry truffle. And 2 glasses of Tiasta Malbec.
Steps: 7,110
Weight at beginning of the day: 110.8 lbs. Weight at the beginning of the next day: 111.0 lbs.