What I ate: May 23, 2011

Breakfast: 1 organic scrambled egg, 1 slice of homemade 9-grain bread toast with Vermont Butter and Cheese cultured butter and 3 slices of Vermont Smoke and Cure bacon .

Snack: 0.7 oz. peanuts.

Lunch: Twice cooked pork stir-fry with broccoli and scallions.

Dinner: Spaghetti with Italian sausage. With a slice of Red Hen Bakery Mad River Grain bread.

Dessert: 1 square of Lake Champlain dark chocolate raspberry truffle. And 2 glasses of Doña Paula Los Cardos Malbec.

Snack: Rest of the potato chips (about 2 oz.?) and dip.

Weight at beginning of the day: 110.8 lbs. Weight at the beginning of the next day: 112.8 lbs.