What I ate: May 6, 2011

Breakfast: 1 organic scrambled egg, 1 slice of homemade 9-grain bread toast with Vermont Butter and Cheese cultured butter and 3 slices of Vermont Smoke and Cure bacon .

Lunch: Pork with scallions and broccoli stir-fry with rice.

Dinner: Homemade sausage, green pepper, onion and mushroom deep dish pizza . I ate half of this. With a glass of Switchback beer.

Dessert: 1 square of Lake Champlain dark chocolate raspberry truffle. And 2 glasses of Alamos malbec.

Weight at beginning of the day: 111.4 lbs. Weight at the beginning of the next day: 109.4 lbs.