What I ate: June 13, 2011

Breakfast: Homemade whole wheat bagel with 2.0 oz. lox, 0.8 oz. Organic Valley cream cheese, tomato and red onion.

Lunch: Lunch with Mom at Red Lobster. Salad, biscuit, and a lunch platter of fried fish, fried clams and French fries. Too much food, and I didn't even eat it all!

Dinner: Twice cooked pork with scallions and broccoli. And rice.

Weight at beginning of the day: 110.0 Weight at the beginning of the next day: 110.8