What I ate: June 30, 2011

Breakfast: Melon and sausage at Mom & Dad's with my nephew.

Lunch: Leftover Mom's fried rice. And broccoli.

Dinner: Mom's tempura. This is just the first round of shrimp, there was another round of shrimp, fish, onion, green pepper and asparagus.

Dessert: Strawberries.

Weight at beginning of the day: 109.8 lbs. Weight at the beginning of the next day: 111.4 lbs.