What I ate: August 13, 2011

Breakfast: One egg, scrambled, bacon and toast (1/2 slice of Barowski's wheat bread) with Earth Balance spread.

A Spicy V8.

Lunch: Pork with broccoli and scallion stir-fry, rice.

Snack: 0.7 oz. peanuts.

Dinner: Sushi regular at Tokyo Tavern in Oneonta, NY with Mom.

Weight at beginning of the day: 112.0 lbs. Weight at the beginning of the next day: 111.0 lbs.