What I ate: August 27, 2012

Breakfast: Egg, toast and bacon . With one organic egg, half a slice of Barowski's wheat bread with butter and 3 slices of bacon.

Lunch: Mom's fried rice at Mom and Dad's with my nephew.

Dinner: Mom's salmon, rice and broccoli (2 helpings) at Mom and Dad's with my nephew.

Dessert: A little slice of pumpkin pie.

Weight at beginning of the day: 121.2 lbs. Weight at the beginning of the next day: 122.4 lbs.