What I ate: August 28, 2012

Breakfast: Homemade blueberry muffin and bacon .

Lunch: Mom's tuna sashimi, daikon with hana katsuo and rice at Mom and Dad's with my nephew.

Snack: 0.7 oz. pretzels and a Saranac Adirondack lager.

Dinner: Mom's grilled porterhouse steak with rice and salad with Mom, Dad and my nephew.

And 2 glasses of 337 cabernet sauvignon.

Weight at beginning of the day: 122.4 lbs. Weight at the beginning of the next day: 121.4 lbs.