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What I ate: December 1, 2022

Breakfast: Sausage, egg and cheese English muffin with Jimmy Dean sage sausage.

Snack: 1.0 oz. Sriracha chex mix. And, later, 1.0 oz. peanuts.

Lunch: Chicken salad half sandwich with 2.5 oz. chicken salad on a slice of Heidelberg wheat bread, cut in half, Kettle Chips jalapeño potato chips, and a dill pickle

Snack: 1.0 oz. wasabi and soy sauce almonds.

And, later, 0.8 oz. Popcorn Factory popcorn. And another serving about the same size. And a glass of Bota Box shiraz.

Dinner: Pork carnitas burrito with xx oz. pork, rice, and refried black beans. And a Sauza Hornitos añejo tequila.

Weight at beginning of the day: 131.8 lbs. Weight at the beginning of the next day: 131.2 lbs.

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