Salmon BLT

This was good! I used to get this frequently at the Highway 7 Bar and Grill in Bainbridge, NY, before it closed.

It's just a salmon filet. I used a skin-on Atlantic salmon fillet, frozen and cooked in a sauté pan.

With bacon (previously cooked), lettuce, tomato, on a bulkie roll with mayo.

2024-02-15

Here are some pictures of preparing this meal.

I cooked the salmon earlier in the day and refrigerated it.

When it was time to make the meal, I microwaved the salmon for 30 seconds. This works better because I don't like to cook the salmon in a sauté pan next to the deep fryer because it makes a mess.

I also left out the tomato because it's too slippery.

2026-02-18

I tried making the salmon serving smaller, and also cutting the fillet to half thickness to make it easier to eat as a burger. We'll see how it works later.

2026-02-27

It worked great and the 2.0 oz. serving size for just the salmon is fine with the bacon and other sandwich ingredients.