Breakfast potatoes
These are just frozen potatoes, but they work really well with egg, toast, and bacon!
A 95 gram serving is a good size. I later switched to an 85 gram or 3.0 oz. serving.
I microwaved one serving for 30 seconds to defrost, then added to a sauté pan with olive oil. While the instructions called for a non-stick pan I'm not sure that's really required.