What I ate: January 2, 2011
Breakfast: 1 1/2 slices of Vermont Bread Company alfalfa sprout bread French toast with 3 slices of Vermont Smoke and Cure bacon.
Lunch: 2.7 oz. grilled chicken Caesar salad with Romaine lettuce and Annie's Natural Caesar dressing and a very small amount of freshly grated Parmigiano Reggiano cheese. And a homemade whole wheat and oat roll with Vermont Butter and Cheese company cultured butter.
Snack: 2.7 oz. plain organic Greek yogurt with Vermont maple syrup and 0.8 oz. of homemade granola .
Dinner: Italian sausage, green pepper and onion deep-dish pizza . With 2 glasses of Per Linda Montepulciano d'Abruzzi. I only ate half of this pizza, though this size pan would be considered to be a personal pan pizza at Pizza Hut.
Dessert: 1 square of Lake Champlain dark chocolate raspberry truffle.
And 1 bowl of Popcorn Factory plain, cheese and caramel popcorn.
Weight at beginning of the day: 110.2 lbs. Weight at the beginning of the next day: 110.4 lbs.
I can't complain about that, seeing as I had delicious pizza for dinner!