What I ate: January 28, 2011

Breakfast: Chorizo, green pepper, jalapeño, onion and egg breakfast burrito . In a Maria and Ricardo multi-grain organic tortilla (100 % whole grains). Reheat of the filling from earlier (microwave, 45 seconds) with a freshly heated tortilla (microwave, 35 seconds in a damp towel). Quick, easy and delicious!

Lunch: Two thirds of a cheeseburger and Madhouse Munchies potato chips at Mad River Glen. And 2 Single Chair Ales.

Dinner: Mussels fra diavolo with 1.5 oz. fine linguini and 1 slice of Red Hen ciabatta bread. This dish is quick, easy, inexpensive, sustainable and very tasty. With 2 glasses of Ruvei Barbera d'Alba, 2007.

Dessert: 1 square of Lake Champlain dark chocolate raspberry truffle.

1.4 oz. potato chips.

Weight at beginning of the day: 110.4 lbs. Weight at the beginning of the next day: 111.0 lbs.