What I ate: January 5, 2011
Breakfast: 1 organic scrambled egg, 1 slice of homemade 9-grain bread toast with Earth Balance spread and 3 slices of Vermont Smoke and Cure bacon.
Snack: 0.7 oz. peanuts.
Lunch: Pork (3.2 oz.) stir-fry with broccoli and scallions, rice.
Snack: 2.7 oz. plain organic Greek yogurt with Vermont maple syrup and 0.8 oz. of homemade granola .
Dinner: Mom's tempura (previously frozen), rice and sautéed Napa cabbage and garlic. And 2 glasses of Ravenswood chardonnay.
Dessert: 1 square of Lake Champlain dark chocolate raspberry truffle.
And 1 bowl of Popcorn Factory plain, cheese and caramel popcorn. 1 Christmas cookie. 1 apple. And
Weight at beginning of the day: 110.4 lbs. Weight at the beginning of the next day: 110.8 lbs.
I probably should have skipped the snacks…