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What I ate: March 1, 2011

Breakfast: 2 pancakes , made fresh today, 0.5 oz. Vermont maple syrup and 3 slices of Vermont Smoke and Cure bacon (previously made and frozen and reheated on the griddle). I made a batch of 8 pancakes, so I have three servings to be frozen and vacuum sealed for a quick breakfast in the future.

Lunch: Coconut fried shrimp at Bolton Valley with Otter Creek Moose Madness beer (a.k.a. Single Chair Ale, if I was at Mad River Glen instead of Bolton).

Dinner: Beef with broccoli and scallion stir fry. And Cannonball cabernet sauvignon.

Dessert: 1 square of Lake Champlain dark chocolate raspberry truffle.

And 0.7 oz. potato chips and French onion dip.

Weight at beginning of the day: 111.2 lbs. Weight at the beginning of the next day: 111.2 lbs.

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