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What I ate: May 10, 2011

Breakfast: 1 organic scrambled egg, 1 slice of homemade 9-grain bread toast with Vermont Butter and Cheese cultured butter and 3 slices of Vermont Smoke and Cure bacon . I forgot to take a picture, but it looked like this.

Snack: 0.8 oz. organic peanuts with salt.

Lunch: Stir-fry of turkey (3.0 oz.), cabbage and garlic. With rice.

Snack: 2.5 oz. Greek yogurt, maple syrup and 0.6 oz. Nutty Steph's granola (I ran out of homemade granola ).

Dinner: Roast beef, gravy, rice and broccoli. And 2 glasses of Tiasta malbec.

Dessert: 1 square of Lake Champlain chocolate raspberry truffle dark chocolate bar.

Weight at beginning of the day: 112.2 lbs. Weight at the beginning of the next day: 110.0 lbs.

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