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What I ate: May 3, 2011

Breakfast: 2 pancakes (previously made then frozen), 0.5 oz. Vermont maple syrup, and 3 slices of Vermont Smoke and Cure bacon (also previously made and frozen). 8 minutes on a lightly greased sheet pan at 350°F and everything reheated perfectly.

Snack: 0.7 oz. organic peanuts with salt.

Lunch: Sausage and green pepper stir-fry with rice. With 1 large green pepper and 1 1/2 links of Vermont Smoke and Cure breakfast link sausage.

Snack: 0.7 oz. Madhouse Munchies sour cream and onion potato chips.

Dinner: Chicken paprika with sour cream sauce, broccoli and rice. And 2 glasses of Schmitt Söhne Riesling.

Dessert: 1 square of Lake Champlain dark chocolate raspberry truffle.

Weight at beginning of the day: 111.8 lbs. Weight at the beginning of the next day: 112.8 lbs.

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