What I ate: June 15, 2011
Breakfast: Waffles (freshly made this time) and 3 slices of bacon (previously frozen and reheated in a sauté pan).
Lunch: Spicy vegetarian chili .
I went kind of crazy cooking this morning. That's a new batch of chili, seven 12 oz. servings, of which six are vacuum sealed and frozen. The thing about this recipe is that involves a pretty crazy amount of chopping. That's a 12" x 18" cutting board!
A fresh batch of homemade barbecue sauce . Five 4 oz. packages, all but one vacuum sealed and frozen.
Food on the grill: 3 burgers, 2 filet Mignon steaks and lemon, lime and chile marinated grilled shrimp. All vacuum sealed and frozen. The burgers and steaks are only seared; they'll be finished in the sous vide.
And finally three servings of baby back ribs with homemade barbecue sauce, just out of the smoker.
Snack: 0.8 oz. potato chips and dip.
Dinner: Baby back ribs, corn and a whole wheat and oat roll . And a Saranac Lager. I didn't eat two of the ribs as they were much meatier than I anticipated. And very delicious and tender - the dry rub, sous vide then smoke technique really works well!
Weight at beginning of the day: 109.0 lbs. Weight at the beginning of the next day: 108.6 lbs.