What I ate: June 22, 2011

Breakfast: Homemade whole wheat bagel with 2.0 oz. lox, 1.0 oz. Organic Valley cream cheese, tomato and red onion.

Lunch: Spicy sesame beef with snow peas . And rice.

Snack: 0.7 oz. peanuts. And 1 butter cookie .

Dinner: Tonkatsu , sautéed cabbage and rice.

2 glasses of Alamos Malbec.

And 2 more butter cookies . And the last of the four that make up layer 1. This is why I can't have a tin of butter cookies in my house!

Weight at beginning of the day: 109.4 lbs. Weight at the beginning of the next day: 110.0 lbs.