What I ate: July 10, 2011

Breakfast: Eggs, toast and bacon . With a half slice of Barowski's wheat bread.

Snack: 0.7 oz. peanuts.

Lunch: Tuna salad sandwich on one slice of Barowski's wheat bread, cut in half. That's a half can of tuna.

Snack: 2 Kashi roasted garlic crackers (like Triscuits) with Cabot cheddar cheese.

Dinner: Chinese buffet with Mom and Dad at Iron Chef Buffet, Oneonta, New York.

Weight at beginning of the day: 109.0 lbs. Weight at the beginning of the next day: 111.2 lbs.