What I ate: July 23, 2011

Breakfast: Bacon , eggs and toast. Half slice of Barowski's whole wheat bread toast.

Snack: 0.7 oz. peanuts.

Lunch: Spicy green beans and rice. Vegetarian/vegan.

Snack: 0.7 oz. peanuts.

Dinner: Chicken in the style of Brooks' barbecue and a small side salad with Italian dressing. And a glass of Castle Rock chardonnay.

And a couple strips of Green and Black's peanut and sea salt milk chocolate bar with Red Diamond cabernet sauvignon.

Weight at beginning of the day: 109.4 lbs. Weight at the beginning of the next day: 109.4 lbs.