What I ate: August 17, 2011

Breakfast: One egg, scrambled, bacon and toast (1/2 slice of Barowski's wheat bread) with Earth Balance spread.

Snack: A Spicy V8. And 0.8 oz. peanuts.

Lunch: Sausage and green pepper stir-fry with homemade turkey sausage . This was excellent and basically tasted the same as the regular sausage version, but healthier.

Snack: 0.7 oz. peanuts.

Dinner: Chicken paprika with broccoli, rice and sour cream sauce.

And 2 glasses of Anni Riesling.

Dessert: 2 strips of Dagoba xocolatl chocolate bar.

Weight at beginning of the day: 110.2 lbs. Weight at the beginning of the next day: 110.0 lbs.