What I ate: August 2, 2011

Breakfast: Bacon egg and cheese English muffin. On a Barowski's whole wheat English muffin. And Cabot cheddar cheese.

A small glass of Spicy V8.

Lunch: Turkey and cabbage stir-fry, rice.

Snack: 0.8 oz. peanuts. Also 3 Kashi roasted garlic crackers with Cabot cheddar cheese.

Dinner: Sesame tofu , spicy green beans and rice.

With 2 glasses of Graff Riesling.

Weight at beginning of the day: 108.8 lbs. Weight at the beginning of the next day: 109.4 lbs.