What I ate: November 21, 2011

Breakfast: Chorizo breakfast burrito with green pepper, onion, jalapeño, chorizo sausage and egg.

Snack: 0.7 oz. peanuts and a Spicy V-8.

Lunch: Stir-fry of beef with broccoli and scallions. And rice.

Snack: 3 Kashi roasted garlic crackers with Cabot extra sharp aged cheddar cheese. And a little Redcliffe sauvignon blanc.

Dinner: Japanese-style chicken curry with rice,

And 2 glasses of Mark West pinot noir.

Dessert: 2 strips of Green & Black's hazelnut currant dark chocolate.

And 1/8 cup air popped popcorn with 1/2 tbsp. butter.

Weight at beginning of the day: 112.6 lbs. Weight at the beginning of the next day: 111.4 lbs.