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What I ate: November 7, 2011

Breakfast: Waffle, bacon

I also cooked 2 pounds of bacon and made a batch of blueberry muffins .

Lunch: Sausage and green pepper stir-fry.

Dinner: Dinner was supposed to be ribs and French fries but instead I had frozen pizza and a Saranac lager since I was tired from finishing the electrical work in the garage. In retrospect, I should have had the ribs because the pizza was disappointing.

And 2 glasses of Septima malbec.

Weight at beginning of the day: 112.2 lbs. Weight at the beginning of the next day: 110.8 lbs.

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