What I ate: January 12, 2013

Breakfast: Homemade cranberry scones and a side of bacon.

Lunch: Grilled Hebrew National hot dog on a whole wheat hot dog roll with Dijon mustard and pickle relish. And Kettle Chips hot jalapeño potato chips

Snack: 1.0 oz. potato chips with bacon and horseradish sour cream dip.

Dinner: 5.0 oz. teriyaki grilled pork and rice with furikake.

And 2 glasses of Trivento malbec.

Weight at beginning of the day: 121.8 lbs. Weight at the beginning of the next day: 121.8 lbs.