What I ate: September 2, 2013

Breakfast: Egg, toast and bacon . With one organic egg, half a slice of Barowski's wheat bread with butter and 3 slices of bacon.

Snack: 1.0 oz. Sriracha chex mix .

Lunch: Mom's snow pea and komuboku stir-fry with rice. I had more than this; I forgot to take the picture and added a little more.

Snack: 1 bag of senbei (Japanese rice crackers)

Dinner: Mom's roast beef, rice, gravy and asparagus. And 2 glasses of Guggenheim malbec.

Weight at beginning of the day: 125.2 lbs. Weight at the beginning of the next day: 124.6 lbs.