What I ate: January 10, 2014

Boiled and baked at batch of homemade whole wheat bagels .

Breakfast: Toasted fresh homemade whole wheat bagel with butter.

Snack: 1.0 oz. Sriracha chex mix .

Post-breakfast: 3 slices of bacon.

Lunch: Pork with scallion and broccoli stir-fry

Snack: 0.8 oz. cashews.

Dinner: Chicken paprika with rice, broccoli and sour cream sauce.

And 2 glasses of Maipe malbec.

Weight at beginning of the day: 128.2 lbs. Weight at the beginning of the next day: 128.2 lbs.