What I ate: February 24, 2014

Breakfast: Egg, toast and bacon . With one organic egg, half a slice of Barowski's wheat bread with butter and 3 slices of bacon.

Lunch: Grilled Hebrew National hot dog with Cabot cheddar cheese and pickled jalapeños on a whole wheat bun, Kettle Chips hot jalapeño potato chips and a Saranac pale ale.

Snack: 1.0 oz. cashews.

Dinner: Tonkatsu , rice and sautéed cabbage. And a glass of xx New Zealand sauvignon blanc.

And 2 glasses of Viña Nubilla malbec.

Weight at beginning of the day: 128.8 lbs. Weight at the beginning of the next day: 127.6 lbs.