What I ate: September 28, 2015

Breakfast: Egg, toast and bacon . With one organic egg, half a slice of Barowski's wheat bread with butter and 3 slices of bacon.

Snack: 1.0 oz. Sriracha chex mix .

Walked 3.70 miles in 1:00:13 in Cooperstown, NY.

Lunch: Blazing Texan burger (seared in onions & jalapeños with shredded BBQ brisket, fresh jalapeños, white cheddar, grill sauce) and seasoned French fries at Applebee's in Oneonta, NY, with Dad.

Dinner: 2 slices of Digiorno supreme frozen pizza, previously cooked, vacuum sealed and frozen. Defrosted in water, the reheated on a perforated sheet pan, 15 minutes at 400°F.

And 2 glasses of Folonari Montepulciano d'Abruzzo.

Weight at beginning of the day: 125.6 lbs. Weight at the beginning of the next day: 125.4 lbs.