What I ate: Tuesday, March 11, 2025

Breakfast: Spicy western omelette. Filling cooked Sunday and reheated, in 2 eggs, freshly cooked. And Heidelberg multigrain toast with butter.

Prepped for lunch and dinner.

Snack: 1.0 oz. Sriracha chex mix. 0.8 oz. peanuts (136 cal). 0.8 oz. cashews (128 cal). Skinny Pop white cheddar popcorn (80 cal).

Lunch: Spicy tuna salad sandwich on Heidelberg multigrain bread. Salad with lettuce mix, cucumber, tomato, and ranch dressing.

Walked 2.06 miles in 37:54.

Snack: 1.0 oz. potato chips and French onion dip.

Dinner: Wildgrain cheese tortellini (175 cal) with 4.5 oz. marinara. Two pieces of Wildgrain ciabatta bread with olive oil. A glass of Bota Box cabernet sauvignon.

Weight at beginning of the day: 138.4 lbs. Weight at the beginning of the next day: 138.4 lbs.