What I ate: April 27, 2011

Breakfast: Chorizo, green pepper, jalapeño, onion and egg breakfast burrito . In a Maria and Ricardo's multi-grain organic tortilla (100 % whole grains).

Number of jalapeños consumed during my week at Mom and Dad's: 0 Number of jalapeños consumed in the previous two meals since returning to my own house: 2

Lunch: Chicken and snow pea stir-fry with rice.

Snack: 2.9 oz. plain organic Greek yogurt with Vermont maple syrup and 0.8 oz. of homemade granola .

Dinner: Sirloin steak, baked potato and steamed broccoli. With 2 glasses of Cannonball cabernet sauvignon.

That's about 6 oz. of my previously grilled and frozen North Hollow Farms sirloin steak, reheated in the sous vide for 45 minutes at 133°F. And it's only half of a salt and olive oil rubbed baked potato with Vermont Butter and Cheese cultured butter.

Dessert: 1 square of Lake Champlain dark chocolate raspberry truffle.

Weight at beginning of the day: 110.8 lbs. Weight at the beginning of the next day: 111.2 lbs.