What I ate: April 30, 2011

Breakfast: 2 small ham and cheese croissants from La Brioche. They came out unexpectedly small today, so they were 2-for-1.

Snack: 0.7 oz. organic peanuts with salt.

Lunch: Stir-fry of beef (3.0 oz. leftover steak , actually), scallions and bean sprouts. With rice.

Snack: 4 Late July organic crackers with Mt. Mansfield gondolier herbed Havarti cheese.

Dinner: Roasted pork (6.0 oz.) with gravy, rice and steamed broccoli.

Dessert: 1 square of Lake Champlain dark chocolate raspberry truffle. And 2 glasses of Seven Deadly Zins zinfandel.

And 2 homemade chocolate chip cookies (previously frozen). And 0.7 oz. Madhouse Munchies sour cream and onion potato chips.

Weight at beginning of the day: 111.6 lbs. Weight at the beginning of the next day: 113.0 lbs.