What I ate: August 20, 2011
Lunch: Tuna salad sandwich on one slice of Barowski's wheat bread, cut in half. That's a half can of tuna.
Dinner: Cuban medianoche ("midnight") sandwich . Ham, swiss, marinated roasted pork, dill pickle and mustard on a special, slightly sweet, soft, white medianoche roll. And this time I remembered to cook it in the sandwich press! Served with French fries and a Sierra Nevada pale ale.
Snack: 1/8 cup air-popped popcorn with 1 tbsp. butter.
Weight at beginning of the day: 110.4 lbs. Weight at the beginning of the next day: 110.4 lbs.