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What I ate: August 25, 2011

Breakfast: Western omelet with Vermont Smoke and Cure ham, green pepper, onion and a Pete and Gerry's organic egg. And a half slice of Barowski's wheat bread toast with Earth Balance spread.

Snack: 0.7 oz. peanuts and a Spicy V8.

Lunch: Spicy vegetarian chili with jalapeƱo skillet cornbread .

Snack: 0.8 oz peanuts.

Dinner: Italian sausage spaghetti, Italian wheat bread and 2 glasses of Parker Station pinot noir.

Dessert: 2 strips of Dagoba xocolatl chocolate bar.

Weight at beginning of the day: 109.8 lbs. Weight at the beginning of the next day: 110.2 lbs.

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