What I ate: January 17, 2012

Breakfast: Homemade blueberry muffin and bacon . And a glass of orange juice.

Snack: 1.0 oz. Sriracha Chex Mix . A Spicy V-8. And 0.8 oz. peanuts.

Lunch: Pork, broccoli and scallion stir-fry with rice.

Snack: 3 Kashi roasted garlic crackers and Cabot habanero cheddar cheese. And a half glass of Glenora New York finger lakes Dry Riesling.

Dinner: Asparagus and prosciutto pasta . I made this dish up because I had leftover asparagus and it was delicious! Definitely a keeper.

And a glass of Solane Valpolicella. 

Weight at beginning of the day: 115.8 lbs.

Weight at the beginning of the next day: 116.0 lbs.