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What I ate: August 13, 2012

Breakfast: Egg, toast and bacon . With one organic egg, half a slice of Barowski's wheat bread with butter and 3 slices of bacon.

Snack: 1.0 oz. Sriracha chex mix .

Lunch: Mom's fried rice. I previously vacuum sealed and froze it. To reheat it, I brought a pot of water to a boil, added the frozen vacuum sealed bag, brought back to a boil, then reduced the heat to simmer and simmered for 21 minutes. Open the bag up, fluff up the rice a little, and it was perfect!

Snack: 0.7 oz. peanuts.

Dinner: Nachos , with homemade taco-seasoned ground beef, black beens, jalapeƱo, tomato and cheddar cheese.

And 2 glasses of Cupcake malbec.

Weight at beginning of the day: 121.4 lbs. Weight at the beginning of the next day: 121.6 lbs.

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