What I ate: August 25, 2012

Breakfast: Chorizo breakfast burrito with chorizo, onion, green pepper, jalapeño, and egg. Reheat of the filling left over from Wednesday in a fresh flour tortilla.

Snack: 1.0 oz. Sriracha chex mix .

Walked 2.92 miles in 48:42.

Lunch: Barbecued pork sandwich . With 3.0 oz. left-over pork spare rib meat and homemade barbecue sauce on a whole wheat hamburger roll. With Kettle Chips barbecue potato chips.

Dinner: Mom's roast beef, rice, gravy and asparagus (2 servings) at Mom and Dad's with my nephew. And 2 glasses of Alma del Sur malbec.

Weight at beginning of the day: 120.6 lbs. Weight at the beginning of the next day: 120.6 lbs.