What I ate: October 29, 2012

Breakfast: Egg, toast and bacon . With one organic egg, half a slice of Barowski's wheat bread with butter and 3 slices of bacon.

Snack: 1.0 oz. Sriracha chex mix .

Lunch: Pork, broccoli and scallion stir-fry with rice.

Snack: 0.8 oz. peanuts. And 1.0 oz. potato chips and French onion dip.

Dinner: Beef stroganoff .

And 2 glasses of Septima malbec.

Weight at beginning of the day: 121.4 lbs. Weight at the beginning of the next day: 122.4 lbs.