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What I ate: March 15, 2013

Breakfast: Pancakes and bacon, both previously frozen.

Walked 4.05 miles in 1:08:12.

Lunch: Pork with scallion and broccoli stir-fry and rice.

Snack: 1.0 oz. potato chips with bacon and horseradish sour cream dip.

Dinner: Beef stroganoff .

And 2 glasses of Chemin des Olivettes Coteaux du Languedoc.

Dessert: 1 square of Ghiradelli intense dark sea salt soiree chocolate bar.

Weight at beginning of the day: 123.4 lbs. Weight at the beginning of the next day: 123.0 lbs.

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