What I ate: April 1, 2013
Breakfast: Egg, toast and bacon . With one organic egg, half a slice of Barowski's wheat bread with butter and 3 slices of bacon.
Snack: 1.0 oz. Sriracha chex mix and a Spicy V-8.
Lunch: Pork broccoli and scallion stir-fry with rice.
Snack: 1.0 oz. potato chips with bacon and horseradish sour cream dip.
Cooked a boneless center-cut pork roast in the sous vide, sliced, divided, vacuum sealed and froze 9 packages of 3.2 oz. each for lunch stir-fries.
Dinner: Chicken with mushrooms and balsamic vinegar sauce and garlic mashed potatoes.
And 2 glasses of Masciarelli Montepulciano d'Abruzzo.
Weight at beginning of the day: 124.6 lbs. Weight at the beginning of the next day: 124.2 lbs.