What I ate: April 22, 2013
Breakfast: Egg, toast and bacon . With one organic egg, half a slice of Barowski's wheat bread with butter and 3 slices of bacon.
Snack: 1.0 oz. Sriracha chex mix .
Walked 1.6 miles to the Village Variety.
Lunch: Tofu, broccoli and scallion stir-fry with rice.
Snack: 0.7 oz. Kettle Chips sea salt potato chips with bacon and horseradish sour cream dip.
Dinner: Whole wheat penne pasta with Italian sausage, zucchini, onions and marinara sauce .
And 2 glasses of A mano primitivo (Italian zinfandel).
Dessert: 1 square of Ghiradelli intense dark sea salt soiree chocolate bar.
Weight at beginning of the day: 122.8 lbs. Weight at the beginning of the next day: 122.2 lbs.