What I ate: April 29, 2013

Breakfast: Egg, toast and bacon . With one organic egg, half a slice of Barowski's wheat bread with butter and 3 slices of bacon.

Snack: 1.0 oz. Sriracha chex mix .

Lunch: Pork, broccoli and scallion stir-fry with rice.

Snack: 1.0 oz. Kettle Chips sea salt potato chips with bacon and horseradish sour cream dip.

Dinner: Sausage and green pepper pizza (previously made and frozen).

And 2 glasses of Chimango malbec.

Dessert: 1 square of Ghiradelli intense dark sea salt soiree chocolate bar.

Weight at beginning of the day: 123.0 lbs. Weight at the beginning of the next day: 121.8 lbs.