What I ate: May 2, 2013

Breakfast: Bacon, egg and cheese English muffin sandwich .

Snack: 1.0 oz. Sriracha chex mix .

Lunch: Pork sandwich and Kettle Chips hot jalapeño potato chips. The pork is one leftover spare rib from yesterday, diced, with barbecue sauce.

Walked to the bank, about 1.2 miles.

Snack: 1.0 oz. pretzels and a Saranac pale ale.

Dinner: Chicken fried steak and garlic mashed potatoes. I made two servings and froze the second serving. And made a new batch of gravy. The mashed potatoes I previously made and froze and reheated boil-in-bag.

And 2 glasses of Aguaribay malbec.

Weight at beginning of the day: 122.0 lbs. Weight at the beginning of the next day: 122.0 lbs.