What I ate: June 9, 2013

Breakfast: Bagel, lox and cream cheese on a homemade whole wheat bagel with tomato and red onion. And a mimosa.

Snack: 1.0 oz. Sriracha chex mix . And a spicy Blood Mary .

Walked around town, 3.94 miles in 1:08:57.

Lunch: Beef with scallion and broccoli stir-fry .

Snack: 1.0 oz. Wavy Lays potato chips with bacon and horseradish sour cream dip. And a Saranac session ale. And, later, 0.7 oz. peanuts.

Dinner: Iron Chef Chinese Buffet with Mom and Dad.

Weight at beginning of the day: 122.0 lbs. Weight at the beginning of the next day: 123.2 lbs.