What I ate: August 27, 2013

Breakfast: Homemade Blueberry muffin and bacon.

Snack: 1.0 oz. Sriracha chex mix .

Lunch: Mom's fried rice at the lake.

Dinner: Mom's salmon, rice and salad at the lake. And 2 glasses of Rex Goliath free range red.

Weight at beginning of the day: 125.0 lbs. Weight at the beginning of the next day: 125.6 lbs.