What I ate: September 14, 2013
Breakfast: Corned beef hash, egg and toast .
Snack: 1.0 oz. Sriracha chex mix . And a spicy Blood Mary .
Lunch: Veggie sausage and green pepper stir-fry and rice.
Snack: 1.0 oz. Wavy Lays potato chips with bacon and horseradish sour cream dip. And a Saranac pale ale.
Dinner: Mom's roast beef (previously vacuum sealed and frozen), rice, gravy, and green beans.
And 2 glasses of Kaiken malbec.
Weight at beginning of the day: 125.8 lbs. Weight at the beginning of the next day: 125.0 lbs.